Question: It’s been four days since the extraction of my wisdom teeth. Whereas the surgery went quite well, I’ve been experiencing swelling on the area where the tooth was extracted from. Is there a way through which I can minimize the inflammation?
Answer: Swelling is one of the side effects of wisdom tooth extraction. Therefore, the first question that a majority of patients ask soon after their surgery is how to minimize swelling after wisdom teeth removal. Inflammation of the gums in a majority of post-operative instances is natural. The swelling is commonly triggered by irritation of the skin as well as the gums in the areas where the wisdom tooth was extracted.
How to Minimize Inflammation Following Extraction of Wisdom Teeth
Most dentists usually prescribe pain killers alongside antibiotics as a means of suppressing the pain caused by swelling as well as fighting opportunistic bacterial infections that may affect the raw skin. Nonetheless, there are basically two things which you need to strictly adhere to in order to minimize the swelling that tends to occur after removal of wisdom teeth:
1. Minimize activity on the affected area
Foremost, you need to avoid any activity that may irritate the gums and skin around the area where the wisdom tooth has been extracted from. By doing so, you will be providing the tissues plus nerve endings enough time to heal.
2. Use an Icepack
Place an icepack around the affected area for at least 10 minutes at least 3-4 times in a day. The icepack functions in shrinking the blood vessels as well as the nerve endings thereby minimizing inflammation plus bleeding.
3. Minimize the intake of solid foods
Rather than taking solid foods during the day, it is highly recommend that you take cold or lukewarm fluids. Cold and lukewarm beverages like cold tea and coffee help in soothing the irritated areas. Whereas patients are encouraged to take fluids during the recovery period, you need to avoid taking alcohol and sodas. Sugary drinks should also be avoided at all cost.
Since you have to eat during the recovery period in order to avoid instances of lethargy and exhaustion, restrict your diet to mashed potatoes, pasta dishes, baked dish, hard boiled eggs, cooked fruits and soft stew. Then again, your dentist should be able to advise you on which foods to take and which groups of foods to avoid in order to accelerate the healing process.
The healing process should not take too long so long as you are adhering to the instructions provided by your dentist.